DRY GOOD

LENTILS

NZ$2.50

DRY GOOD

LENTILS

NZ$2.50

Organic lentils - Chantal Organic

Beans are a protein powerhouse  each variety having its own unique colour, size and flavour. Canned Beans are pantry favorite that can be used for salads, bean paste such as Humus through to a meat substitute. Keep a range of varieties handy to create that healthy dip or add to dinner recipes any night of the week.

Lentils are one of the richest sources of iron in the vegetable world. They’re also high in fibre and manganese. Incredibly versatile and tasty, lentils work well in many dishes, both hot and cold. To make the classic Indian dish dhal simply fry garlic, onion, cumin, coriander, tumeric and garam masala, add a can of drained lentils and stock and cook through.

Net weight 400g/drained weight 240g.

Ingredients: organic lentils, water, sea salt.

Nutritional values (per 100g):

  • Energy: 93kcal
  • Fat: 0.4g, saturated fat 0g
  • Carbohydrate: 13.3g, sugars 0.2g
  • Dietary fibers: 4.4g
  • Protein: 6.9g
  • Salt: 228mg
  • Gluten: nil detected

Organic lentils - Chantal Organic

Beans are a protein powerhouse  each variety having its own unique colour, size and flavour. Canned Beans are pantry favorite that can be used for salads, bean paste such as Humus through to a meat substitute. Keep a range of varieties handy to create that healthy dip or add to dinner recipes any night of the week.

Lentils are one of the richest sources of iron in the vegetable world. They’re also high in fibre and manganese. Incredibly versatile and tasty, lentils work well in many dishes, both hot and cold. To make the classic Indian dish dhal simply fry garlic, onion, cumin, coriander, tumeric and garam masala, add a can of drained lentils and stock and cook through.

Net weight 400g/drained weight 240g.

Ingredients: organic lentils, water, sea salt.

Nutritional values (per 100g):

  • Energy: 93kcal
  • Fat: 0.4g, saturated fat 0g
  • Carbohydrate: 13.3g, sugars 0.2g
  • Dietary fibers: 4.4g
  • Protein: 6.9g
  • Salt: 228mg
  • Gluten: nil detected